Do you and your partner often get caught in a frustrating loop where one of you seeks more closeness, and the other tends to back away? It’s a common challenge where one person might desire more reassurance and connection, while the other might feel overwhelmed and need more space. This can leave both of you feeling misunderstood and alone, endlessly chasing or retreating.
The good news? Couples therapy can help you break free from this cycle. A therapist can guide you both to understand why you react the way you do and learn healthier ways to communicate your needs. You can build a stronger, more comfortable connection where you both feel safe and loved, without feeling smothered or abandoned. It’s about learning to move together, instead of drifting apart.
The good news? Couples therapy can help you break free from this cycle. A therapist can guide you both to understand why you react the way you do and learn healthier ways to communicate your needs. You can build a stronger, more comfortable connection where you both feel safe and loved, without feeling smothered or abandoned. It’s about learning to move together, instead of drifting apart.
