Having a crush while in a committed relationship?

Falling for someone else while you’re in a relationship often feels like an escape into a different reality when your current life gets heavy. That rush of excitement can provide some much-needed air, but it can also become so obsessive that it starts to tank your quality of life. Usually, this isn't just about the new person; it’s a signal that there are needs in your partnership that you struggle to address openly or feel aren't being heard.

Therapy helps you move past the initial distraction to figure out what you actually need and how to communicate that clearly. We explore why it feels difficult to be assertive or why those conversations have stalled in the past. By finding your voice, you can finally gain the clarity to decide if your relationship can grow with you, or if it’s simply no longer the right fit for your life.
Book a free intake session to discuss how therapy can help.